Sprouted Ancient Grain Flours

PureLiving Organic Sprouted Heirloom Grain Flours

Organic Sprouted PureLiving Organic Sprouted Quinoa FlourAmaranth Flour

Providing a nutty taste and added texture, Sprouted Amaranth Flour is a great option for wheat-free baking when mixed with other alternative grain flours. High in protein and fiber, amaranth is the only grain to contain a significant amount of Vitamin C. Substitute up to 10-20% of the total flour in your recipe.

Organic Sprouted Buckwheat Flour

Sprouted Buckwheat Flour is sure to become a favorite in your kitchen! A pseudocereal with many important grain-like properties, buckwheat makes a nutritious and exceptionally versatile flour with a rich, earthy flavor and a ton of vital nutrients. For best results, substitute up to ½ the total flour in your recipe.

Organic Sprouted Heirloom Blend Flour

Discover the myriad and varied wonders of ancient grains with our versatile Sprouted Heirloom Flour! Perfectly balancing flavor and function, our choice blend of buckwheat, amaranth, sorghum, millet, and quinoa makes an ideal (sprouted!) whole grain substitute for just about any application! For most recipes, it can be substituted cup-for-cup for other flours.

Organic Sprouted Millet Flour

Millet is considered the least-allergenic and most-digestible of grains, making our Sprouted Millet Flour a welcome addition to any recipe! Imparting a pleasantly sweet flavor and fine texture to baked goods, it can be substituted for up to 60%-80% of the total flour in your recipe and pairs especially well with brown rice flour or sorghum flour.

Organic Sprouted Quinoa Flour

Sprouted Quinoa Flour provides a new and exciting way of enjoying this ancient grain’s many unique health benefits! Considered one of nature’s most complete foods, quinoa is distinguished as one of the best sources of high quality plant-protein, making it especially useful for vegan and gluten free baking.  We suggest flour substitution of up to 10-20% of flour in recipes.

Organic Sprouted Sorghum Flour

Delicately sweet and nutrient-rich (high in antioxidants, fiber, and protein), Sprouted Sorghum Flour creates breads, cakes, and other baked goods that are as wholesome as they are delicious! Because it provides natural leavening and helps create a smooth, even texture in baked goods, it may be used as a cup-for-cup substitute and is a great choice for flour blends.

Organic Sprouted Spelt Flour

Try it just once, and wholesome and delicious Sprouted Spelt Flour will quickly become your go-to flour of choice for all your baking needs! Long favored for its sweet nuttiness, this ancient form of wheat also offers an enviable nutritional profile, rich in fiber, protein, and a variety of essential minerals. Substitute cup-for-cup for other whole grain flours.